Comedy
Thursday, February 21st, 200810:30 am
LOVE LOVE LOVE this cooler weather. 55 yesterday. 44 last night. 34 with windchill this morning. SWEET!Â
Carlos Mencia @ the Improv was fun last night. The opening acts - a female and midget - were fabulous. Funny stuff.  Laughter is such an amazing natural high.  Now, dressed to focus on continuing to film Crime and Punishment 2….while dubbing DVD’s of my debut yoga appearance on Public TV last night….copying a cd sountrack of the Surf Movie: Sprout…studying yoga for teaching hips today – specific to the following: femur/tibia, abdomen/ilipsoas, level pelvis, and exterior rotations of legs and kness to get into adductor stretching.  Fun stuff! Great day with an additional 24 hours of February with it being Leap Year, tomorrow will be a special day!
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11Â pm
www.PTPclips.com Posting clips is a slow, monotanous process.  However, I managed to post 51 new clips and update 49 previous clips with full length videos. Delish dinner tonight — steamed fresh clams, snapper, spinach and garlic butter rice - with a glass of organic milk which seems creamier than ‘regular’ milk. Warm oatmeal raisin cookies and now some ice cream! Nighty night.
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4:31 pm Monday
Going with the flow - more cramps again today!! So I am feeling okay with Alissa’s postponing arrival from tonight to Saturday night. We will film Sunday-Tuesday/Wednesday.  Alissa isn’t feeling well and we don’t want what she has — so, house is clean, custom videos are in order and I have time to film some of my own pending videos, work on site updates, finalize my yoga room, and get going on Corporate taxes, due March 15th!!!!Â
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4 pm Flowing
Gusts of wind are flowing through the wind chimes as they make soothing sounds. All the while, squirrels and birds are conversing and my afternoon is nicely orchestrated by nature. Feeling connected.  Ahh, the joys of hormones. Sipping on a fresh fruit with hemp seed smoothie, a concoction of strawberries, blueberries and banana! My sexy man just arrived home from a hair time and I am going to take advantage of him now — and hopefully again later tonight!!!
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Saturday 3:18pm:Â Moisture Retention
Ahhhh….I was completely immersed in a spontaneous afternoon naked outdoor nap, waking up sweetly sweating and a bit more comfortable in regards to the water retention going on in my body. Thursday/Friday I experienced intense tummy cramps and today, tender breasts and serious water retention in my body. I feel like an inflatable in the Macy’s Day Parade yet gravity is pulling me back down to the earth. NO major decicions will be made today! I did learn that the female brain also retains fluid on the brain which alters the moods during pms, although for me — based on my last period…this is PRE-pms as I am 10 or so days out from flowing with the New Moon.
I am happy to share I will be posting 51 new clips at www.PFTP.com - maybe tomorrow. Filming will resume Monday.
Matt is doing a funny naked dance, rubbing all up on me — in successful completion of his first editing and DVD creation on his MacPowerBookPro. YEAH!!!
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Eclipsed Moisture: From an amazing clear sky with full moon and an observed Full Eclipse last night….to an unexpected moisture filled cloudy day. Despite my preparedness to film Crime & Punishment 2 today and desire to take Bellynda gunshot photos, Mother Nature had it her way!Â
All the while, Matt is deep into learning iMovie on his new Mac working on a deadline of 5 hours video footage edited down to 2 hours and reproduced 20 copies by 6pm Saturday.  He has the first 3 minutes *with music and can’t find it in his system…he is quite frustrated and I hear him yelling in the other room, even after paying for Mac phone tech support. Ahhhh, learning curves and anger thresholds!
My day has gone astray with the bareometric pressure changes in my body and my mind leading me to focus on Anatomy & Movement study in preparation for a structured class tonight with an intention of Pranayama utilizing a ratio as a tool.Â
Pranayama = regulation of the breath
prana =Â life force
ayama = extend or lengthen
Pranayama practice is to balance and clarify the emotions. We can all use that sometimes, right?
Upon arriving home, we will watch the end of American Gangster. Enjoying it so far, as Hollywood as it is, however — we must be nearing some serious killings …. will soon find out! Have a nice night.
I am going to take a salt bath to soothe my muscles!
Love,
Tyler